Give your child the opportunity to extend their preschool day! They will bring their lunch and share the experience with their classmates. Schedule will change on a monthly basis.
| Age: | 3-6 years |
| Time: | (varies based on child's class enrollment) |
Advanced Weight Training-Core Strength is an advanced level class focused on core stability and progression in strength training. All muscle groups are worked in each class.
| Age: | 14+ years |
| Time: | Monday 5:35AM-6:35AM Wednesday 5:35AM-6:35AM Saturday 7:00AM-8:10AM |
Barre is a safe program that will lean, tone and strengthen your body. Using a combination of postures inspired by ballet and other disciplines like yoga and pilates, the class will focus on strength training combined with range–of-motion movements.
| Age: | 14+ years |
| Time: | Monday 11:15AM-12:00PM Tuesday 5:35AM-6:35AM Wednesday 9:00AM-10:00AM Thursday 5:30PM-6:30PM Friday 9:00AM-10:00AM |
These programs are designed to give children a positive introduction to sports through modified games and activities emphasizing fundamental skill development, self-esteem, fair play and fun in a positive environment.
| Age: | 3 - 6 Years (with parents) |
| Time: | TBD |
This class is slower paced than other yoga classes, and is focused on developing clear and safe understanding of breathing, deeper understanding of anatomy, posture, and alignment in foundational poses.
| Age: | 14+ years |
| Time: | Saturday 9:30AM-10:30AM |
The original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises.
| Age: | 14+ years |
| Time: | Monday/Wednesday 10:00AM-11:15AM Monday/Wednesday 5:30PM-6:45PM Saturday 9:15AM-10:30AM |
High energy explosive full body workout.
| Age: | 14+ years |
| Time: | Thursday 9:45AM-10:45AM |
This moderate intensity cardiovascular workout is safe and beneficial for EVERYONE and “ideal” for the new exerciser and those needing a workout that is joint friendly.
| Age: | 14+ years |
| Time: | Monday 12:00PM-1:00PM |
This class is a FUN, high energy class taught in a way that everyone can find the right intensity.
| Age: | 14+ years |
| Time: | TBD |
Raise the bar on your current aerobic workout and challenge yourself to higher intensity training intervals. Appropriate for all exercise levels.
| Age: | 14+ years |
| Time: | Monday 5:30PM-6:15PM |
This class includes both cardiovascular intervals and with weight training. A perfect fit for all exercise abilities.
| Age: | 14+ years |
| Time: | Tuesday 5:30PM-6:30PM |
Increase your core strength and stability through this class.
| Age: | 14+ years |
| Time: | Tuesday/Thursday 10:45AM-11:45AM |
This class is perfect for the new exerciser or new to group cycling. Cycling as cardiovascular exercise is easy on the joints, burns big calories & is FUN.
| Age: | 14+ years |
| Time: | Monday 10:45Am-11:45AM Wednesday 5:30PM-6:30PM |
Focuses on cardiovascular endurance & also includes muscular strength, muscular endurance & flexibility.
| Age: | 14+ years |
| Time: | TBD |
Learn basic boxing fundamentals in a controlled fitness environment. Total body strength with emphasis on increasing coordination, core strength, & stabilization.
| Age: | 14+ years |
| Time: | Tuesday 9:30AM-10:30AM |
One hour, Tuesday & Thursday, weekly running.
| Age: | 18+ years |
| Time: | Tuesday & Thursday 5:30AM: North Boundary Park (meet by the soccer fields). Every 3rd Tuesday: Sheetz Hill (meet at the YMCA). Tuesday & Thursday 9:00AM: YMCA (meet in the lobby). |
| Age: | 6 - 17 Years |
| Time: | Coming Fall 2019 |
High-Energy-Athletic-Training. Train like an athlete at various levels of intensity focusing on total body conditioning, strength, and power.
| Age: | 14+ years |
| Time: | Wednesday 9:00AM-10:00AM Friday 9:30AM-10:30AM |
This High-Intensity-Interval-Training class will maximize your workout and increase your oxygen capacity through challenging total body exercises and structured intervals.
| Age: | 14+ years |
| Time: | Monday 9:00AM-9:55AM |
The perfect mix of cardio & body weight strength intervals to burn calories and build lean muscle!
| Age: | 14+ years |
| Time: | Tuesday 9:45Am-10:45AM Friday 10:00AM-11:00AM |
When you give to the Y, you are funding life-changing programs that help thousands of children, adults and families in Butler County to learn, grow and thrive.
2001 Ehrman Road
Cranberry Township, PA 16066
Phone: 724 452 9122
The Rose E. Schneider Family YMCA is a non-profit, charitable organization open to all people, regardless of age, sex, race, religion, ability or income. Our mission is to put Christian principles into practice through programs that build a healthy spirit, mind and body for all.
